Services
Services
Anxiety
Anxiety
Anxiety impacts many people to a different extent. At its worst, anxiety can be debilitating. Through therapy, people can learn to cope, manage, and prevent anxiety from being the centre of their life.
Depression​
Depression​
Depression impacts an individual's mind, body, social life, work, and relationships. It is possible to make it through its darkest times, and you don't have to do it alone.
Relationships
Relationships
Connection is fundamental to being human. Some struggle to form relationships, keep them, or have had relationships severed by abuse. Therapy can help make sense of these issues so people can have healthy, happy relationships in their life.
Emotion Regulation
Emotion Regulation
Some people struggle to manage their emotions day-to-day, impacting their ability to live to their fullest potential. ​Therapy can help you discover ways to manage this distress and explore why it exists.
Trauma Informed
Trauma Informed
Traumatic events can cause changes to the way in which people interact with the world. I incorporate neurobiology into therapy to aid in a better understanding of the self and the reduction of symptoms
Referrals
Referrals
When you need additional supports in your life, I can provide assistance in navigating services.
Hello, I'm Alex
Hello, I'm Alex
I am a registered Social Worker providing psychotherapy to individual adults and adolescents in Toronto. Please call or complete the online form found on the 'appointment' page to schedule a free consultation.
☎ Call Now 647 207 3785
